Tag: Vegetables

Tuna Patties

Tuna Fish Cakes

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Tuna Fish Cakes

Ingredients

  • 500g of golden delight potatoes – cut into 2cm cubes
  • 425g of tuna – drained
  • 2 cups of McCain Peas, Corn and Carrot mix – cooked and cooled
  • 2 eggs
  • 1 ¼ cups of breadcrumbs
  • ¼ cup of chopped shallot greens
  • 2 lemons
  • Salt and pepper to season
  • Chips – to serve
  • Mixed green leaves, dressed – to serve
  • Tartar sauce – to serve
  • Vegetable oil to fry

Method

  1. Add diced potatoes to a large pot of cold salted water, bring to the boil over a high heat and allow to simmer for 8-10 minutes or until to potatoes are soft to touch.
  2. Meanwhile, place drained tuna in a large mixing bowl and use a fork to break into flakes. Add McCain Peas, Corn and Carrot, 2 tbs of lemon juice, shallots, eggs, season with salt and pepper and mix well to combine.
  3. Drain potatoes, mash and allow to cool to just above room temperature. Add potatoes and ¼ cup of breadcrumbs to tuna mixture and mix well to combine. Divide into 12 even portions and shape into 6cm patties.
  4. Place remaining breadcrumbs in a small bowl and coat each pattie.
  5. In a large fry pain add vegetable oil to coat the base and heat over a high heat, reduce heat to medium and add tuna patties in batches, cooking for 4 minutes each side or until golden. Repeat with remaining patties and allow to drain on paper towel once cooked.
  6. Serve with McCain Italian Herbs Mini Roasts, salad and tartar sauce.

Enjoy!

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Zucchini Slice

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Zucchini Slice

Zucchini Slice is a family favourite – a quick bake classic that is packed full of hidden veggies and perfect for fussy eaters.

Ingredients

  • 3 zucchinis
  • 2 carrots
  • 6 eggs
  • 1/3 cup of milk
  • 1/3 cup of plain flour
  • 2/3 cup of grated tasty cheese
  • 1 tbs of garlic – crushed
  • 1 brown onion – finely diced
  • 200g of bacon – finely sliced
  • 1/2 tsp of ground oregano
  • 1/2 tsp of dried rosemary
  • 1 tsp of mixed Italian herbs
  • Salt and pepper – to taste
  • 1 large tomato – finely sliced
  • Mixed green leaves with balsamic dressing – to serve

Method

  1. Preheat oven to 170C and line a 30x10cm baking dish with baking paper.
  2. Grate the zucchini’s and carrots into a large mixing bowl and press with paper towel to remove all excess water.
  3. Add all other ingredients to the mixing bowl, reserving 1/3 cup of grated cheese and use a balloon whisk to mix – this will help to break up any clumps and remove lumps from the flour.
  4. Pour into lined baking dish, sprinkle the top with the remaining 1/3 cup of grated cheese and arrange slices of tomato on the top of the slice.
  5. Bake in the oven for 50 minutes or until set and the top is golden.
  6. Serve with mixed green leaves.

Enjoy!

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